Beetroot is the healthiest and nutritious vegetable to consume. Beetroots are members of the Chenopodiaceae family, which has a long and illustrious history. Beetroots contain more iron than any other vegetable, like spinach. They are high in fiber, and vitamin A and C. Beetroot can be beneficial in treating anemia, indigestion, constipation, gallbladder, cancer, heart disease, piles, and kidney disorders.
